Admin Admin

Soy Yogurt

Soy Yogurt

Soy Yogurt is preferred by some individuals who do not like to drink milk or have lactose intolerance issue.  The difference between Milk Yogurt & Soy Yogurt is Milk Yogurt contains more Calcium while Soy Yogurt has lesser Calcium content.  Both Milk Yogurt & Soy Yogurt have Proteins which is beneficial for promoting growth, boost […]

Gut Good & Bad Bacteria Facts

Gut Good & Bad Bacteria Facts

There are good & bad bacteria.  Bacteria are microscopic organisms that live in air, soil, water, etc which we cannot escape from them because they are everywhere including our entire body.  Bacteria can survive in the harshest conditions.  The bacteria on our skin, in our airways, and in our digestive system are the first line […]

Pineapple Ginger Peppermint Tea

Pineapple Ginger Peppermint Tea

Pineapple contains Bromelain, a mixture of proteolytic enzymes which is a natural anti-inflammatory agent.  It is beneficial in improving gout, arthritis, indigestion, heals acne & wounds, boost immunity, etc.  In addition, Ginger, Peppermint & Licorice have anti-inflammatory & antioxidant properties too which help to reduce gout & arthritis’s inflammation.   Serving size: 10-11 cups of […]