Recipes & Remedies

Soy Yogurt

Soy Yogurt

Soy Yogurt is preferred by some individuals who do not like to drink milk or have lactose intolerance issue.  The difference between Milk Yogurt & Soy Yogurt is Milk Yogurt contains more Calcium while Soy Yogurt has lesser Calcium content.  Both Milk Yogurt & Soy Yogurt have Proteins which is beneficial for promoting growth, boost […]

Pineapple Ginger Peppermint Tea

Pineapple Ginger Peppermint Tea

Pineapple contains Bromelain, a mixture of proteolytic enzymes which is a natural anti-inflammatory agent.  It is beneficial in improving gout, arthritis, indigestion, heals acne & wounds, boost immunity, etc.  In addition, Ginger, Peppermint & Licorice have anti-inflammatory & antioxidant properties too which help to reduce gout & arthritis’s inflammation.   Serving size: 10-11 cups of […]

Dang Shen Tea Eggs (Caffeine-Free)

Dang Shen Tea Eggs (Caffeine-Free)

  A healthy way to consume eggs!   Specially created this Dang Shen Tea Eggs (Caffeine-Free) recipe because tea eggs are very popular in parts of Asia (mainly Taiwan and China), as a savoury snack food and loved by many people.   In Chinese Herbology, Dang Shen is known to be beneficial for improving respiratory problems like […]

Steamed Color Vegetables

Steamed Color Vegetables

  Consuming high fiber of fruits & vegetables will help to improve health issues like bloatedness, constipation, digestion and skin problems, etc.  While consuming a combination of different colors of fruits & vegetables will be more beneficial to our better health because of their unique nutrients in proteins, vitamins, minerals & fiber, etc.  Their right […]

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