Soy Yogurt is preferred by some individuals who do not like to drink milk or have lactose intolerance issue.  The difference between Milk Yogurt & Soy Yogurt is Milk Yogurt contains more Calcium while Soy Yogurt has lesser Calcium content.  Both Milk Yogurt & Soy Yogurt have Proteins which is beneficial for promoting growth, boost […]

There are good & bad bacteria.  Bacteria are microscopic organisms that live in air, soil, water, etc which we cannot escape from them because they are everywhere including our entire body.  Bacteria can survive in the harshest conditions.  The bacteria on our skin, in our airways, and in our digestive system are the first line […]

Pineapple contains Bromelain, a mixture of proteolytic enzymes which is a natural anti-inflammatory agent.  It is beneficial in improving gout, arthritis, indigestion, heals acne & wounds, boost immunity, etc.  In addition, Ginger, Peppermint & Licorice have anti-inflammatory & antioxidant properties too which help to reduce gout & arthritis’s inflammation.   Serving size: 10-11 cups of […]

Gout Overview     Gout was first identified as early as 2,640 BC by the ancient Egyptians.  But, despite its long history, gout remains a major public health concern, with an increasing number of people suffering from what can be an extremely painful condition.   Gout is caused initially by an excess of uric acid […]