Exercises

Acupressure Points For Relieving Headaches

Acupressure Points For Relieving Headaches

  Note: It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.   Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your doctor or Chinese physician before practicing Acupressure.   Reference: Headaches Facts […]

Acupressure Points for Relieving Nosebleeds

Acupressure Points for Relieving Nosebleeds

  Note: It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.   Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.   Reference: Nosebleeds Facts  

5 Organs’ Healing Sounds

5 Organs’ Healing Sounds

Practice each healing sound at 12-50 repetitions, starts from low to mid-level volume for 3 times daily & advisable to practice all healing sounds daily for good health.   Heart’s Healing Sound: Hawwwwww.   Lungs’ Healing Sound: Sssssss.   Spleen’s Healing Sound: Whoooooo.   Liver’s Healing Sound: Shhhhhh.   Kidneys’ Healing Sound: Choooooo.   Reference: […]

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