Recipes: Foods

Dang Shen Tea Eggs (Caffeine-Free)

Dang Shen Tea Eggs (Caffeine-Free)

  A healthy way to consume eggs!   Specially created this Dang Shen Tea Eggs (Caffeine-Free) recipe because tea eggs are very popular in parts of Asia (mainly Taiwan and China), as a savoury snack food and loved by many people.   In Chinese Herbology, Dang Shen is known to be beneficial for improving respiratory problems like […]

Steamed Color Vegetables

Steamed Color Vegetables

  Consuming high fiber of fruits & vegetables will help to improve health issues like bloatedness, constipation, digestion and skin problems, etc.  While consuming a combination of different colors of fruits & vegetables will be more beneficial to our better health because of their unique nutrients in proteins, vitamins, minerals & fiber, etc.  Their right […]

Wheatgrass Mushrooms Omelette

Wheatgrass Mushrooms Omelette

  Are your kids fussy about eating green vegetables because of its bitter taste?  They could be lacking in fiber, some essential vitamin & minerals in their diet which are essential for their growth & immune system.  Wheatgrass has many phytonutrients in vitamins & minerals which helps to improve our body’s acid-alkaline balancing, circulatory system […]

Stir-fry Wheatgrass with Mushrooms

Stir-fry Wheatgrass with Mushrooms

  Eating too much greasy & baked foods will cause indigestion due to lack of fiber especially vegetables!  But most people are fussy about eating vegetables especially green vegetables because most green vegetables have bitter taste, though they do know that green vegetables have a lot of phytonutrients in vitamins & minerals.   Wheatgrass has […]

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