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Recipes: Soups

Beetroot Bitter Gourd Soup

Beetroot Bitter Gourd Soup

  Is your blood pressure within normal range?  Your heart works to ensure that your five or so liters of blood continue to pump throughout your body.  Blood pressure is the force that your blood exerts onto the walls of blood vessels, and doctors measure it to determine how healthy your blood vessels and heart […]

Kudzu Dan Sheng Soup

Kudzu Dan Sheng Soup

  Do you know alcohol hangover can cause headaches, stress & anxiety?   Kudzu root (Ge Gen in Chinese) is known to be beneficial for reducing headaches, alcoholism & alcohol hangover’s symptoms.  In addition, Dan Sheng, in Chinese herbalogy is known for improving headaches and insomnia caused by rapid heartbeat & tight chest. Serving size: 4 […]

Gingko Nuts Walnuts Soup

Gingko Nuts Walnuts Soup

  Do you ever experience occasional forgetfulness, short memory & stress-related memory problems, etc?  It could be a sign of neurodegeneration problems!  Gingko nuts are known to be beneficial in improving memory problems & neurodegeneration conditions, etc.   In addition, nuts like Chestnuts, Lotus seeds & Walnuts are known to be beneficial in improving brain health […]

3Mushrooms Wakame Soup (Vegetarian)

3Mushrooms Wakame Soup (Vegetarian)

  Got hypothyroidism or want to have healthy weight management?  3mushrooms Wakame’s food diet therapy is your answer!  Mushrooms & Wakame contain iodine which help those who have hypothyroidism by balancing their thyroid hormones & benefit those who want to have healthy weight management as this recipe’s ingredients have low calories & carbohydrates. In addition, […]

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