We are familiar with the saying that “An apple a day keeps the doctor away”. Some research suggests that drinking fresh apple juice or apple tea for 7 days and adding olive oil on the seventh day, before going to bed will help to soften gallstones. Apples are extremely rich in antioxidants, flavonoids, and dietary fiber which help to improve health of cardiovascular system, lung, gastrointestinal system, liver, gallbladder and kidney, etc and especially detoxify liver toxins, reduce gallstones and kidney proteinuria.
Serving size: 4 cups of 250ml.
Benefits: Helps to improve asthma, cardiovascular system, constipation, dementia, diarrhea, high cholesterol, irritable bowel syndrome, skin health (Apple juice with milk & honey), reduce risk of breast cancer, diabetes & stroke, boost immune system, etc and especially detoxify liver toxins, reduce gallstones and kidney proteinuria.
Ingredients
(1) Green Apple – 1 no. (Scrub salt on the Green Apple’s skin with a clean toothbrush to remove its impurities. Then cut into 16 pieces. Remove the core)
(2) Pink or Red Apple – 1 no. (Scrub salt on the Pink or Red Apple’s skin with a clean toothbrush to remove its impurities. Then cut into 16 pieces. Remove the core)
(3) Seedless Red Dates – 2 nos (Add more red dates if you have Cold Body System, Anemia or Low Blood Pressure).
(4) Raw sugar – 4 teaspoons.
(5) Water – 1250-1500ml. (Preferably purified, distilled or mineral water)
** Daily Recommended Intake of Red Dates 3-20 nos and 1 medium-sized apple contains about 4 grams of fiber, about 17% of the Recommended Daily Intake. Recommended Daily Intake of Apples: about 6 nos.
Preparation
(1) Put all washed ingredients except Raw Sugar in a pot & rinse 2 times. Then add water and covered with the pot’s cover. Boil on high flame & once water starts to boil, turn to low flame and boil for 50 minutes.
(2) After 50 minutes, add raw sugar, stir well & boil for another 10 minutes, then turn off flame and serve. Can drink anytime of the day.
Note:
(1) Suitable for everyone and especially detoxify liver toxins, reduce gallstones and kidney proteinuria. For adults: 1-3 cups daily and for children aged 5-12 years old at ½-1 cup once every 2-3 days.
(2) Red Dates have not enough reliable information about the safety intake for pregnant or breastfeeding women if you are pregnant or breast feeding so take in moderation.
(3) Red Dates might interfere with diabetes medication so if you have diabetes, monitor your blood sugar closely, therefore take in moderation.
(4) Red Dates may lower blood sugar and might interfere with blood sugar control during and after surgery. Red Dates may also slow down the central nervous system. Therefore, stop taking Red Dates at least 2 weeks before a scheduled surgery.
Caution: To drink this tea infusion at an interval of ½ to 1 hours from medications. If you are pregnant or having any medical conditions, please seek your health expert before consuming this tea.
